Yoga is the ancient Indian science of integration of human personality at the physical, mental, moral and intellectual levels. The definition of Yoga is a subject of debate. Most of the yoga practitioners fail to see yoga in totality and assume what they know as yoga. In this process, they end up defining yoga in a manner very much similar to a blind person's perception upon encountering an elephant for the first time in life. On a more practical level, Yoga means balancing and harmonizing the body, mind and emotion. It unfolds deeper aspects of personality and sprouts creativity. In naturopathy yoga is employed as a major therapeutic procedure which helps mainly to combat psychosomatic illness.
Yoga is good medicine as well as good poison
Unqualified persons coming forward without proper knowledge of human anatomy, physiology and pathology spread false and potentially damaging claims about yoga therapy. The degree of movements in yogasana varies from person to person in yoga therapy; wrong degree of movements in yogasana leads to illness approximately after 120 days from the time of practice. So, Yoga should be practiced under expert medical guidance. De'Naturals provides specialised medical guidance for therapeutic asanas, pranayama, kriyas, etc.